Step 1

Soak it!

Using our quick and easy Onion, Garlic and Ginger mix –

Soak the mix in a bowl with 100ml of water. Stir and leave to rehydrate.

Dice the aubergine and red pepper, drain the mixed beans, and set aside for later.

If you prefer fresh –

Peel and chop 2-3 cloves of garlic and one small onion, then move onto step 2.

Step 2

Spice it!

In a bowl, combine BANG!’s spices with 50ml of water. Blend into a smooth, thick paste.

Heat a drizzle of oil in a pan and gently fry the onion mixture until fragrant. Add in the spice mixture and continue to cook until you see oils emerging from the sauce.

Step 3

Make it yours!

Add the chopped aubergine, red pepper and mixed bean to the pan, raising the heat for approximately 3 minutes. Stir constantly to combine.

Afterwards, add up to 100ml of hot water, lower the heat, cover the pan and allow to simmer for a further 10-15 minutes until all of the additions are cooked through.

Either add the coconut yoghurt in the last 5 minutes of cooking for a richer sauce, or serve on the side for dipping.

Tuck in with rice or naan, and enjoy!