Kale and Potato Curry Recipe

Kale and Potato Curry Recipe

Serves 4

10 Minutes Prep Time

30 Minutes Cook

165 Calories
This kale and potato curry recipe is quick and easy. Perfect for guilt-free, hearty dinners. The Kale works wonderfully with spices.
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Ingredients
350g-600g of Kale
3 medium sized potatoes - cubed and blanched in boiling water
1 medium sized onion
2 cloves of garlic
1 inches of fresh ginger
sliced fresh chillies
Directions
š„ STEP 1
- Finely chop the onion and finely grate the garlic and ginger. Gently fry in a pan with a splash of oil. Keep on a low heat for approximately 4 minutes until the mixture turns translucent.
- š Top tip: if you find the mixture sticking to the pan, add a splash of water.

š„ STEP 2
- In a bowl, combine BANG!'s spices with 50ml of water.
- Blend into a smooth, thick paste. Pour the paste into the pan and continue on a low heat for approximately 4 minutes.
- This will magically turn into your curry sauce!
- We've used ourĀ Warm Moghul kit which pairs beautifully with kale.
- š Top tip: look out for oils emerging from the mixture, then move onto step 3.

š„ STEP 3
- Blanch the potato cubes in boiling water for 2 minutes.
- Add to the curry sauce and raise the heat for about 3 minutes.
- Keep stirring the until the outside of the potatoes are sealed.
- Add finely chopped kale, add 100ml water and cook under a lid for another 15-20 minutes - simmering on a low heat.
- Uncover and cook yet again for a final 2-3 minutes to thicken up the sauce if needed.
- Garnish with finely sliced chillies - to give an extra zing.
- š ENJOY with fluffy basmati rice or your favourite curry sides!
- A sensational recipe that is both satisfying and guilt free.
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