Goat Curry, Jerk Style


Goat Curry, Jerk Style


Serves 4


10 Minutes Prep Time


45 Minutes Cook


225 Calories

This curry recipe is perfect for curry lovers who love the melt in your mouth style curry. And if you’re vegetarian – no problem, simply swap the meat for aubergine.



500g-750g of goat portions

1 medium sized onion

4 cloves of garlic

2 inches of fresh ginger

3 vine tomatoes

Optional: coriander for garnishing


🔥 STEP 1 -
  • Finely chop the onion and finely grate the garlic and ginger. Gently fry in a pan with a splash of oil. Keep on a low heat for approximately 4 minutes until the mixture turns translucent.
Top tip: if you find the mixture sticking to the pan, add a splash of water. 🔥 STEP 2
  • In a bowl, combine BANG!'s spices with 50ml of water. Blend into a smooth, thick paste. Pour the paste into the pan and continue to simmer on a low heat for approximately 4 minutes. Watch this turn into your curry sauce! For an even richer sauce, add quartered cherry tomatoes or half a can of tinned tomatoes.
  • Top tip: look out for oils emerging from the mixture, then move onto step 3.

🔥 STEP 3

  • Add the goat pieces, to the curry sauce.
  • Raise the heat for about 3 minutes.
  • Keep stirring until the outside of the goat is sealed.
  • Add up to 100ml of water, lower heat and simmer until cooked.
  • Once off the heat, add a dash of cream for that extra luxurious creaminess.
This recipe gives best results when slow cooked in an oven or under high pressure in a slow cooker/ air-fryer.

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