An all-round favourite with intense flavours that is super easy to prepare. Get ready for the whole family to be seriously impressed, they’ll be coming back for more!
Servings
Makes 4
Prep Time
30 minutes
Cook Time
30 minutes
Ingredients
-
1 pack of Classic Bangla
600g-750g of chickpeas
1 onion
4 cloves of garlic
1 inch of fresh ginger
1 potato cubed
2 fresh tomatoes or ½ can tinned tomatoes
Serving suggestion: serve with flat breads or basmati rice!
Directions
Chop it!
Finely chop the onion and finely grate the garlic and ginger. Gently fry in a pan with a splash of oil. Keep on a low heat for approximately 4 minutes until the mixture turns translucent.
Top tip: if you find the mixture sticking to the pan, add a splash of water.
Spice it!
In a bowl, combine BANG!'s spices with 50ml of water. Blend into a smooth, thick paste. Pour the paste into the pan and continue on a low heat for approximately 4 minutes. This will magically turn into your curry sauce! For an even richer sauce, add 2 diced tomatoes or half a can of tinned tomatoes.
Top tip: look out for oils emerging from the same, then move onto step 3.
Make it yours!
Add the chickpeas and cubed potatoes, raise the heat for about 3 minutes. Add up to 150ml of hot water then lower heat and simmer for a further 15 minutes. Garnish with lashings of salad.
Optional extra: finish by garnishing with chopped coriander.
Nutrition
Nutrition
- Serving Size
- 1 serving (100g)
- per serving
- Calories
- Fiber
- 37 grams
- Protein
- 36 grams
- Fat
- 12 grams
- Sugar
- 16 grams
- Carbs
- 135 grams