Cauliflower and Chickpea Bang

OUR CLASSIC VEGAN CURRY IS AN ALL ROUND FAVOURITE WITH DEEP LAYERS.


INGREDIENTS:

  • 1 CLASSIC BANGLA Scratch Spice Kit

  • 1 large can of chickpeas

  • 1 small cauliflower, separated into florets (400grams) - blanched for 1 minute

  • A medium onion

  • 3 cloves of garlic

  • 2 inches of ginger


Bang Curry Cauliflower and Chickpea Bang Recipes

NOW FOLLOW OUR SIMPLE 3 STEP PROCESS

STEP 1: CHOP IT

Finely chop the onion and finely grate the garlic and ginger. Gently fry in a pan with a splash of oil. Keep on a low heat for approximately 4 minutes until the mixture turns translucent. Top tip: if you find the mixture sticking to the pan, add a splash of water.

STEP 2: SPICE IT

In a bowl, combine BANG!'s spices with 50ml of water. Blend into a smooth, thick paste. Pour the paste into the pan and continue on a low heat for approximately 4 minutes. This will magically turn into your curry sauce! For an even richer sauce, add 2 diced tomatoes or half a can of tinned tomatoes.

Top tip: look out for oils emerging from the same, then move onto step 3.

STEP 3: MAKE IT YOUR OWN

Add the blanched cauliflower floretted and stir in the curry sauce under a raised heat for 3 minutes. Then add 200ml water and leave to simmer for 15 minutes. Add the drained chick peas and cook for a further 5 minutes under a closed lid. Finally, enjoy with flat breads or rice!

PREP TIME: Less than 30 mins

COOKING TIME: 5 mins

MAKES: 12