Cauliflower and Chickpea Bang
OUR CLASSIC VEGAN CURRY IS AN ALL ROUND FAVOURITE WITH DEEP LAYERS.
INGREDIENTS:
-
1 CLASSIC BANGLA Scratch Spice Kit
-
1 large can of chickpeas
-
1 small cauliflower, separated into florets (400grams) - blanched for 1 minute
-
A medium onion
-
3 cloves of garlic
- 2 inches of ginger
BUY CLASSIC BANGLA
NOW FOLLOW OUR SIMPLE 3 STEP PROCESS
STEP 1: CHOP IT
Finely chop the onion and finely grate the garlic and ginger. Gently fry in a pan with a splash of oil. Keep on a low heat for approximately 4 minutes until the mixture turns translucent. Top tip: if you find the mixture sticking to the pan, add a splash of water.
STEP 2: SPICE IT
In a bowl, combine BANG!'s spices with 50ml of water. Blend into a smooth, thick paste. Pour the paste into the pan and continue on a low heat for approximately 4 minutes. This will magically turn into your curry sauce! For an even richer sauce, add 2 diced tomatoes or half a can of tinned tomatoes.
Top tip: look out for oils emerging from the same, then move onto step 3.
STEP 3: MAKE IT YOUR OWN
Add the blanched cauliflower floretted and stir in the curry sauce under a raised heat for 3 minutes. Then add 200ml water and leave to simmer for 15 minutes. Add the drained chick peas and cook for a further 5 minutes under a closed lid. Finally, enjoy with flat breads or rice!
PREP TIME: Less than 30 mins
COOKING TIME: 5 mins
MAKES: 12
