Our slow cooked Lamb Rogan Josh Curry is deliciously aromatic, with meat that melts in the mouth and flavours that invigorate the senses. Without the bite of chilli, it’s the perfect meal for the whole family to enjoy – even those with more delicate tastes!
Slow Cooked Lamb Rogan Josh
1 KHULNA BANG Scratch Spice Kit
500g-750g of lamb pieces
1 medium sized onion
5 cloves of garlic
2 inches of fresh ginger
½ can tinned tomatoes or 2 fresh tomatoes
natural yoghurt or coconut milk
Finely chop the onion and finely grate the garlic and ginger. Gently fry in a pan with a splash of oil. Keep on a low heat for approximately 4 minutes until the mixture turns translucent.
Top tip: if you find the mixture sticking to the pan, add a splash of water.
In a bowl, combine BANG!'s spices with 50ml of water. Blend into a smooth, thick paste. Pour the paste into the pan and continue on a low heat for approximately 4 minutes. This will magically turn into your curry sauce!
Optional: For an even richer sauce, add 2 diced tomatoes or half a can of tinned tomatoes.
Top tip: look out for oils emerging from the same, then move onto step 3.
Make it yours!
Prepare the lamb into small cube like pieces. Add to the saucepan and brown the surface areas for 1 minute. Add up to 200ml of hot water following by slow cooking for 2 hours. For an extra creaminess add natural yoghurt or even a dash of coconut milk in the final 10 minutes of cooking.
- Serving Size
- 1 servings
- per serving
- 9 grams
- 40 grams
- 16 grams
- 3 grams
- 103 grams